Program Features

Daily Live Pregnancy Yoga

  • Daily yoga in multiple time slots

  • Customized to your pregnancy condition

  • Offered in small batches

Personal Nutrition Support

  • Personalized diet plans

  • Bi-weekly follow-ups

  • Recipes to suit your taste-buds

Health Issues Resolution

  • Your own pregnancy coach

  • Exclusive guidance for pregnancy conditions

  • Expert advice on dos and don'ts

Access to iMumz App

  • Free use of 500+ activities

  • Weekly baby-growth inputs

  • FAQs, videos, music

Preparation for Natural Delivery

  • Right pelvic exercises

  • Constant coaching

  • Motivation and follow-ups

No More Mental Stress

  • Meditation sessions

  • Calmness exercises

  • Anxiety management

Live Workshops

  • Weekly webinars

  • Science-backed guidance

  • Communities of mums

Baby-Bonding

  • Talk-to-baby exercises

  • Visualization and bonding

  • Making birth pact with baby

Meet Your Coaches

Dr. Jaideep Malhotra

OBGYN 40+ yrs experience

Dr. Niharika Malhotra

OBGYN 12+ yrs experience

Dr. Anita Choudhary

OBGYN specialist 23+ yrs experience

Dr. Manali Bodke

Ayurvedic GYN 10+ yrs experience

Neha S Kumar

Head, Nutrition
6+ yrs experience

Dr Shweta Hegde

Ayurvedic Doc
7+ yrs experience

Dr Anuradha K

Ayurvedic Doc
3+ yrs experience

Dr. Aparna

Ayurvedic Doc, 10+ Years of Experience

Swati Bhandary

Nutritionist
6+ yrs experience

Pankhuree Shukla

Head, Yoga 10+ yrs experience

Krity Mishra

Yoga trainer 6+ yrs experience

Shruti Narain

Yoga trainer 6+ yrs experience

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